That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

According to Towards FnB, the global ketogenic diet food market size is projected to reach USD 20.13 billion by 2034, growing ...

In addition to being a Nike Master Trainer, Kirsty Godso has crafted two workouts—Pyrogirls, which pops up at cool girl hot spot Sky Ting Yoga as Pyro Tings, and an energy-packed HIIT class at Project ...

A new study suggests that a well-formulated ketogenic diet, followed for at least 10 weeks, is associated with a significant reduction in depression symptoms among a small group of college students.

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

Please provide your email address to receive an email when new articles are posted on . Women who adhered to a very low-calorie ketogenic diet had a decline in systolic and diastolic blood pressure at ...

In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...

"The presented study interestingly shows that prenatal stress-induced risk to altered behavior can be modulated with a ...