If oatmeal isn’t your thing, give this healthy granola recipe a try. It works with basically every diet plan, from low-carb to paleo. While old-fashioned rolled oats have been the classic granola base ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

DENVER — Love Grown Foods is launching a line of keto-friendly granola that is certified gluten-free, grain-free and low in sugar. “Love Grown is debuting keto-friendly granolas to satisfy consumers’ ...

Whether you’re a keto diet veteran or a keto beginner, the low-carb and high-fat diet requires some extra meal planning. And though you can always incorporate specific keto diet foods into your meals, ...