That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health? In this ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Medically reviewed by Jamie Johnson, RDN Both the keto and carnivore diets aim to limit carbohydrates for weight loss. The ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...

"The presented study interestingly shows that prenatal stress-induced risk to altered behavior can be modulated with a ...

Researchers have shown that young rats fed a ketogenic diet—a diet with high fat and low carbohydrates—are protected from the ...

A recent research revealed that a high-fat, low-carb ketogenic diet may protect against the long-term effects of prenatal ...