Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...
A joint is anywhere two bones meet, and we have about 350 of them. They’re essential for movement, flexibility and stability.
People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more ...
"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...
"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...
New research shows that building heart-healthy habits during young adulthood (and earlier) may determine your risk of heart ...
The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...
Gabrielle Union is sharing a core part of her fitness routine. Speaking with PEOPLE for an exclusive interview, the ...
Ensure your peach trees thrive through the winter for a successful spring with these tips. We've got the scoop on what to do ...
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