Build strength in body, mind and spirt while learning how to kick, block, punch and grapple at the Lehigh Valley’s newest martial arts school. Mike’s Karate & Brazilian Jiu Jitsu, which opened Oct. 22 ...
Jessa Khan started her martial arts journey doing karate before transitioning to jiu-jitsu, where she has found a lot of success. The Cambodian-American fighter shared this in an interview with Alex ...
Joe Solecki spent nine years as a professional MMA fighter. Now, he'll teach Brazilian jiu-jitsu to anyone who wants to learn ...
Georges St-Pierre recently regaled Kamaru Usman and Henry Cejudo with a story on the latter two's podcast, Pound 4 Pound with Kamaru & Henry. Specifically, he recounted his experience of being chased ...
MASON CITY — Two North Iowa martial arts instructors have partnered on a new gym in downtown Mason City. Estus MMA and PHF Karate is now open at 6 S. Commercial Alley. Business partners Mike Estus, of ...
Imagine Roy Hibbert blocking your shot attempt. Now, imagine Roy Hibbert blocking your shot attempt and then putting you in a chokehold. While it would be called a foul 100 percent of the time, it ...
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