Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...
Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...
These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...
A nutritious breakfast you can make ahead of time. This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the ...
These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...
If you need a boost to start your day or a pick me up in the afternoon, this smoothie will give you what you need. Alli Shircliff, the author of "The Smoothie Book", showed us how easy it is to make.
The first time you had a green smoothie, you may have been hesitant to reach for the straw and take a sip. You may have thought, "Kale...in liquid form? No, thanks," before finally giving the ...