Mastering BJJ is like building a strong foundation for a magnificent castle. It all starts with understanding the fundamentals. In BJJ, leverage is your magical power, control is your fortress, and ...

We have special guests from Relson Gracie Jiu-Jitsu Team HK in studio to discuss ways we can protect ourselves since we have seen more unprovoked attacks lately. The idea of jiu-jitsu is not to fight ...

Learning Judo at Roger gracie jiu jitsu Gym in London with 5x British champion and lots of Basic tips for Beginners!!

Tampa (BLOOM) – Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re a BJJ white belt, eager to embark on this exciting journey ...