What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...

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Also known as Irish moss, sea moss is a type of seaweed that grows all-year-round along coastlines in Europe, North America and the British Isles. Its nutritional and medicinal use can be traced back ...

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“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

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Sea moss is more than just a wellness trend — it's a nutrient-dense powerhouse, rich in iodine, zinc, selenium, and 90+ trace minerals. It may support thyroid health, immunity, digestion, skin, and ...