Your McDonald's Salt Packet Might Be 50 Years Old originally appeared on Parade. Salt and sugar are common food preservatives for a reason: they never go bad. That's why your grandmother has that ...

Iodized salt is essential for your health, but you should have it in moderation. Iodine is a trace mineral common in dairy products, seafood, grains, and eggs. People combine iodine with table salt to ...

Iodized salt may help prevent iodine deficiency, which may cause a range of symptoms. Daily intake of iodine shouldn’t exceed 1,100 micrograms. This is equivalent to 24 grams of iodized salt. There’s ...

Iodine is an essential component of the hormones produced by the thyroid gland. According to the Mayo Clinic, the recommended daily intake of iodine for adults is 150 micrograms, and over the years, ...

Iodised salt all but eradicated iodine deficiency years ago, but cases are now rising. Pregnant women and children are ...

Non-iodised specialty salts are trendy but may lead to iodine deficiency. Gastroenterologist Dr Joseph Salhab lists 8 foods to meet your daily iodine needs. (Image: Pexels) Himalayan and sea salts ...