Interpersonal therapy is a short-term approach that teaches you skills to build productive habits. You might learn new ways to self-soothe, express emotions, or pause triggering conversations. IPT can ...

Interpersonal therapy (IPT) techniques help you learn about yourself and work on the relationships in your life. Working with a therapist, you will get a better understanding of your thoughts and ...

Interpersonal therapy was developed to treat major depressive disorder, but interpersonal therapists can help with many concerns including depression, relationship problems, unresolved grief, ...

Accepting New Clients! I am here to support you in improving and deepening your relationships, whether individually or as a couple. My approach is centered around you—your unique experiences, needs, ...