Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...

Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

Hypnotic relaxation therapy can decrease the frequency and severity of hot flashes in menopausal women, says a new study. Hypnotic relaxation therapy can decrease the frequency and severity of hot ...

Memory decline — a frequent complaint of menopausal women — potentially could be lessened by hypnotic relaxation therapy, say researchers who already have done studies showing that such therapy eases ...

According to researchers at the Mayo Clinic, promote a simple form of self-hypnosis to induce relaxation and deal with stress. Hypnotherapy can be a great way to break bad habits like smoking, reduce ...

Hypnotic relaxation therapy improves sexual health in women who have hot flashes, according new research. Hypnotic relaxation therapy improves sexual health in postmenopausal women who have moderate ...

Though men hide their experiences of hot flashes, they do seem to find relief from their silent suffering if they are willing to try an unusual treatment, Hypnotic Relaxation Therapy, reveal the ...

Smith discusses how hypnotism works and why it can't be used for mind control. He also comments on audio hypnosis, remote hypnosis, mass hypnosis, and other hypnosis techniques. Visit Insider's ...