A new hula production, called “Mahu,” will be performed at a matinee today at Leeward Theatre at Leeward Community College. Above, the dancers in a performance in San Francisco. The performance ...

Hula hooping has blossomed into a vibrant movement in Goa, blending art, expression, and fitness on its beaches. What started as a hobby for many, like Vajra Aigal and Leona Rodrigues, has evolved ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Hula hooping is all about circular motion, which is great for improving hip flexibility. The repetitive motion of moving the ...

After the world’s most popular hula event was canceled last year due to the COVID-19 pandemic, Maui’s Cierra Mei Ling Hau’olimaikalani Pagaduan Chow was honored to step onstage again for the 58th ...

Among the featured kumu hula and their halau are Sonny Ching, left, and Lopaka Igarta with Halau Hula na Mamo o Pu‘uanahulu. The pair are pictured at the 38th annual Prince Lot Hula Festival leaving ...

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Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

HONOLULU (KHON2) — The curtain is set to open for a long-time hula show returning to Waikiki. The Kilohana Hula Show premieres this Thursday at the Waikiki Shell. The show is a one-hour performance ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Enchanting, mesmerizing and sensuous, Vita ...

Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...