Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

History repeats itself, even in fitness. Everyone join me in welcoming back the “Hula Hoop!” Break out your favorite childhood toy, sweat it out and also mellow out. Hula hooping is more than just fun ...

Some version of the Hula-Hoop has been around for millennia, but the popular plastic version was introduced by Wham-O in the 1950s and quickly became a fad. Now, researchers have taken a closer look ...