To find the perfect jump-rope length, we spoke to an ACE-certified personal trainer, who said your rope should be three feet taller than you.

Jumping rope is a great way for people of any age to ramp up a workout and burn calories—it also improves cardiovascular health, coordination, and agility.

The jump rope you loved as a kid is probably the most underrated workout tool you can use as an adult. From warm-ups to high-intensity workouts, they’re extremely easy to incorporate into any ...

What’s the right way to jump rope? Jumping rope may feel like an exercise even kids can do, but it is certainly possible to injure yourself, as it’s easy to trip up when skipping along.

The 2025 World Jump Rope Championships are underway, with Japan hosting this year's event. What to know, including times and how to watch.

If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a casual gym-goer, our list has it all.

If you're trying to shed a few pounds, jumping rope may be a great complement to your fitness routine. It can help you burn calories and build lean muscle.

To use a Rope Spool in PEAK, unravel the rope using your mouse's scroll wheel. Once you've reached the desired length, face any climbable surface and hold left-click to tie a knot.

Jumping rope is a great workout and it can also help people shed unwanted pounds.