Jumping rope is a great way for people of any age to ramp up a workout and burn calories—it also improves cardiovascular health, coordination, and agility.

To find the perfect jump-rope length, we spoke to an ACE-certified personal trainer, who said your rope should be three feet taller than you.

The jump rope you loved as a kid is probably the most underrated workout tool you can use as an adult. From warm-ups to high-intensity workouts, they’re extremely easy to incorporate into any ...

One of the most convenient and inexpensive pieces of exercise equipment for at-home workouts is a jump rope. The unassuming jump rope is small, lightweight, and portable, which makes it a good ...

If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and reviewed by a personal trainer.

One of the best jump rope benefits is that it's easy to get a killer workout anywhere and anytime with just one piece of equipment.

Jumping rope is a great workout but can lead to back pain. Learn how to avoid common mistakes like poor posture and improper landings to protect your back.

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out from the rest of the pack.

The 2025 World Jump Rope Championships are underway, with Japan hosting this year's event. What to know, including times and how to watch.

The 2025 World Jump Rope Championships are underway, with Japan hosting this year's event. What to know, including times and how to watch.