No one likes admitting he or she is wrong. It can be a nail-biting, teeth-grinding struggle to say “I’m sorry.” But, in order to maintain quality relationships, it’s very necessary. We are just as ...

Across time and cultures, relationships have been some of the most meaningful aspects of human life. We experience our greatest joys and pains, healing and trauma, within relationships. As a therapist ...

“You can’t park here,” the woman said at the car rental. “What?” I replied. “Your colleague told me yesterday I could leave my car here while I pick up my husband from arrivals.” The woman repeated.

Rebuilding after bipolar symptoms test a marriage can seem overwhelming, yet small steps toward amends can make lasting change. Extensive research has established the importance of social connections ...

Has your emotion dysregulation or impulsive behaviors led to relationship problems? Do you impulsively lash out when others hurt you? These patterns are more common in personality disorders and ...