Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

No apps, no subscriptions, no complicated routines. Just this one ridiculously simple habit that your grandma was right about ...

Simple habits that keep your curiosity alive can quietly transform how alert, creative, and resilient your mind feels in your ...

This one little trick can boost your memory. Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can also be beneficial—especially ...

Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...

Dr. Suzanne Ferree is a human performance and longevity expert who sees patients in their mid-40s to mid-60s and equips them with practices for optimal health. Ferree has been studying longevity since ...

The sharpest people over 70 maintain cognitive function through daily habits that keep them engaged, curious, social, and active rather than through genetics or luck.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...

You've seen it on T-shirts, Instagram captions, and coffee mugs: "Good vibes only." But is it just a trendy phrase or is there real science behind the power of positive thinking? As it turns out, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research finds you’re more ...