A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps.

Staying fit and healthy is a priority, especially as we age, and targeting specific areas like underarm fat becomes a common concern for many individuals, particularly those over 40. Incorporating ...

A trainer outlines how to perform five of his best superset workouts to get rid of underarm jiggle and tone your upper body.

Axillary breast tissue is just like regular breast tissue. You may be able to decrease its volume slightly with exercise, but won't get rid of it altogether.