Unlock the secrets to becoming flexible after 40! In this video, I'll debunk the myth that flexibility declines with age. Join me as I share effective exercises and tips designed for those who believe ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Some Olympic fans ...

Flexible work is one of the top benefits so many veterans and spouses want from their new civilian jobs. And why not? Whether you have kids at home or not, flexible work sounds like the answer to ...

The idea of flexible working existed long before the pandemic. In fact, all this talk of working where and when you please gives me a sense of déjà vu. Early in my career, when I worked for HP Europe, ...

There’s a good chance you’re reading this while sitting down at your desk. Or lounging on your couch. Or withering away on a bus, a train, or a plane. (Hey, we’ve been there.) Flexibility exercises ...

The most frequent question I get about workplace flexibility from people leaders isn’t about whether it impacts productivity. It’s “How do I get through to other c-suite execs?” In my experience, the ...

We all experience uncertainty in life. As we navigate our way through daily experiences, not everything goes according to plan. But how well we adapt to unforeseen changes or unexpected circumstances ...

Flexible working used to be taboo in many American workplaces – a modular, bespoke arrangement that was viewed by many as simply working less, rather than working better or more flexibly. More often ...

Many government agencies offer alternative work schedules that give employees a flexible lifestyle. Employees can compress the 80-hour pay period to get days off or take breaks throughout the day.