On the surface, nipping to the toilet and emptying your bladder seems simple and it's certainly something we all need to do multiple times a day. Unfortunately, not everyone is taught how to do this ...

The bladder is a highly sophisticated, muscular organ that is responsible for the key bodily function of safely storing and then efficiently excreting waste products from our bodies, in the form of ...

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It's a thing we do every day without much thought but according to one GP we should be paying more attention to how we carry ...