New food guidelines could change how we eat. Here's what to know

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Kennedy Is Telling Americans How to Eat. It’s Not Crazy Advice.

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...
NPR

Some kids need more protection from ultra-processed food. Here's why

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ...
Verywell Health on MSN

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...