Studies in humans have made clear that people with stronger social networks have greater longevity. In order to build a strong social network you need to be capable of making commitments. You can look ...

As part of my financial planning business, I include an escape clause in my client contracts. Specifically, each contract states that “after six sessions have been completed, either party may ...

While plans provide direction, commitment drives consistency, tenacity and victory. Commitment means not running from problems, embracing changes and continuing to soldier on even in the tough times.