A pounding head, dry mouth and bone-deep fatigue — the misery of a hangover hits hard because alcohol disrupts fluid balance, sleep, blood sugar and even irritates your stomach and throat. What steps ...

One way to avoid a hangover completely is to avoid alcohol entirely—staying sober, or at least California sober. But even if you pride yourself on drinking in moderation, the dreaded hangover doesn't ...

Now that we have your attention, let's talk alcohol-related wellness. Trust us, it'll be worth your scroll, and you might ...

Dr Helen Wall offers expert advice on feeling your best again after an indulgent evening ...

Did you know that while Jan. 1 is New Years Day, it's also National Hangover Day? Let's face it, having a hangover is not the best way to start 2018. So, if you have big plans to ring in the new year, ...