Aah, sugar—the sweet stuff we all love to eat. Brownies, cookies, candy and ice cream just wouldn't be the same without it. But how much sugar should we eat a day? The truth is that most of us eat too ...

It's difficult to gauge when the amount of sugar in our daily diet becomes excessive. Gradually, it becomes toxic to our ...

Packaged, processed foods are a common part of the U.S. diet, and even if you're trying to eat healthier, you may find yourself turning to them from time to time. Ultraprocessed foods get a lot of ...

We've written lots lately about the potentially addictive qualities of sugar and the public policy efforts to limit consumption. Now comes a new study, published in JAMA Internal Medicine, which finds ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...