It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

Dear Dr. Roach: I’m severely constipated. My doctor has me on seven medications and supplements. I would like your opinion on taking all of them throughout the day. They are Movantik (I take Tylenol ...

Magnesium is an essential mineral involved in more than 300 reactions in the body. Most plant-based foods contain magnesium. Still, most Americans do not meet magnesium requirements through food ...

Magnesium citrate and magnesium L-threonate differ in their chemical makeup and the types of health benefits they offer. Magnesium L-threonate is best known for its brain-boosting benefits, including ...