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Walking poles (often called trekking poles) assist with balance and stability on uneven terrain. They also help alleviate the strain suffered by your knees – experts estimate that when used properly, ...

Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, shopping, entertainment, outdoor activities and ...

These fully adjustable trekking poles come with a variety of accessories, including a rifle mount. Plus, they come wrapped in a Mossy Oak pattern. These poles are a favorite for thru hikers, ...

Whether you're not so steady on your feet right now or looking to amp up your walking routine, walking poles just might be the secret weapon you've been waiting for. While walking and hiking are ...

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife, Esther, developed “canyon knee,” also known as “hiker’s knee” or, in medical terms, “patellar tendinitis.” ...

Which Black Diamond trekking poles are best? If you’ve ever slipped and fallen while hiking, maybe you’ve wished you had trekking poles. I know I have. There’s nothing more inconvenient than having to ...

There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more. But what if you wanted to add intensity to your walks and get your ...