Every aspect of this training program targets a physical trait vital to swinging a golf club. You need to be sturdy, be able to move without restriction, have strength, and be coordinated. If you lack ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

World number one Scottie Scheffler shares a simple pencil drill to fix swing plane, improve rotation, and hit longer, ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

The arm (muscle) race is even tighter, especially since the stakes on the course are higher than ever. With some PGA tournaments paying out $40 million in total prize money, today’s golfers are the ...

If you’re hanging back in the golf swing, top-ranked golf teacher Shawn Callahan shares his tips to fix the bad habit. While there are lots of common golf swing flaws that amateurs make, one of the ...