You’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and maintaining energy, after all. The only catch? You don’t eat meat, dairy or eggs (or any animal ...

Who needs eggs for a healthy breakfast? From breakfast burritos to pancakes, these easy high-protein vegan breakfast recipes are sure to satisfy. Many high-protein breakfasts require cracking an egg ...

While I’m not the best cook, one thing I do know is how to make a mean omelet. But until my wallet stops feeling the effects ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

“Including a couple of slices of smoked salmon to your eggs can boost your protein intake by about 13 grams,” Davis says.

Mornings are always better with a delicious breakfast, and we think these highly rated dishes will do the trick! With at least 15 grams of protein in every serving, these easy breakfast recipes will ...

Chickpeas are a powerhouse of plant-based protein, making them a perfect choice for anyone looking to build strength, stay ...

The healthiest breakfasts are those that combine protein, fiber, and healthy fats, such as apples with peanut butter or a ...

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try.