Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.
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Heart-Healthy Foods to Include in Your Diabetes Diet
Diabetes may be known for impacting blood sugar, but the condition affects the whole body, including the heart. High blood sugar damages nerves and blood vessels throughout the body, says Megan Porter ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
Did you know that heart disease is a leading cause of around 17.9 million deaths worldwide per year? 1 If you have diabetes, your risk for heart problems such as heart disease and stroke is almost ...
Share on Pinterest The Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time. Image credit: Gabi Bucataru/Stocksy. The Mediterranean diet has many ...
Everyday Health on MSN
Reversing Prediabetes Could Slash Heart Disease Risk
New findings suggest that for people with prediabetes, normalizing blood sugar levels can help prevent heart disease. Learn ...
The plant-based trend continues to grow globally. Consumers are increasingly opting for animal-free options, taking the global plant-based market to $43.77bn (€37.7bn), with a projected CAGR of 9.95% ...
Everyday Health on MSN
Cutting Too Many Carbs Could Put Heart Health at Risk
A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...
It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...
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