Think back — did you get up to eat in the middle of the night? A Maryland doctor offers tips to balance hunger hormones and curb cravings.

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Prediabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be considered type 2 ...

Though the walking from door to door on Halloween night is a great way to get kids to exercise, the bags full of candy at the end of their route are a scary reminder of the childhood obesity epidemic.

Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

Learn how routine check-ups, diagnostic screenings, and a focus on nutrition and behavior lead to a happy, healthy pet.

Rising healthcare costs challenge retirees, making proactive strategies essential to preserve benefits amid limited Social ...

Winter's chill and dry air can worsen asthma. Experts advise keeping homes warm and humid, covering your face outdoors, and ...

Researchers say social media hasn’t really been around long enough to know the long-term impacts, but mental health experts ...

Anjali Mukerjee starts with the basics: “Just get all the nutritional deficiencies checked and get the stress in control.” ...

The scalp is more than just where hair grows. From microbiome balance to inflammation prevention, a well-cared-for scalp can ...