Eating healthy often feels easier once you've settled into a routine. You find a handful of nutritious meals you like, fill ...

"One way fermented foods may support a longer, healthier life is by helping create a more diverse gut microbiome, which can ...

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

A recent set of research papers said that they are a “key driver of the escalating global burden of multiple diet-related chronic diseases.” Plant-based meats are a much healthier alternative than ...

A registered dietitian shares simple ways to eat well, manage your blood sugar, and still enjoy the foods you love.

Red meat has reentered the national health conversation thanks to sweeping changes to federal diet guidelines released by the U.S. Department of Health and Human Services (HHS) and the U.S. Department ...

Manufacturers are experimenting with new ways to reduce potentially harmful compounds in processed meats.Watch out for ...

Foods to eat after 60 for gut, bone, and muscle health, from prunes to Greek yogurt, picked by registered dietitians.