Experts say focusing on mental health, not just physical fitness, can improve overall well-being, especially after the ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

If your new year’s goals include new-you goals, Blue Apron’s meal deliveries are here to help you achieve every one of them, ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.

Heading into a new year, it feels like a great time to mix things up. So, after several years interviewing leaders in health ...

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

APA poll: 38% of Americans plan mental health resolutions for 2026 (up 5%), led by young adults amid anxiety over finances ...

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

One meal prep business in New Albany is helping people stay committed to their New Year's health goals. Ready Set Prep'd, ...

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...