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What Does Healthy Eating Really Mean?

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

7 expert-recommended tips to teach your kids healthy eating habits without judgment or shame

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.
Food & Wine

Only 1 in 10 People Age Well — and They All Have This Eating Plan in Common

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...
CNN

Rising food prices in US getting in way of healthy eating, survey of Americans finds

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
The New York Times

5 Keys to a Healthy Diet

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...
CNN

The US is in a steep decline of food enjoyment — which has impacts on health, data shows

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
news.ucsc

A fresh look at TikTok: short food videos encourage long-term healthy eating habits in teens

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...
The Conversation

Staying socially connected can help maintain healthy eating with age, especially for older women

Annalijn I. Conklin receives funding from The Canadian Institutes of Health Research, the Social Sciences and Humanities Research Council of Canada, and Michael Smith Health Research BC. Dr. Conklin ...