Best Life on MSN

7 best gut-health foods to eat this year, gastroenterologist says

From berries and broccoli to fermented pickles, these are the best gut-health foods to eat now, according to a ...
Verywell Health on MSN

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

RFK Jr.’s new food pyramid puts meat, dairy at the top. What you should eat

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...
Verywell Health on MSN

7 Comforting Foods to Eat When You’re Sick

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

8 High-Fiber Foods to Eat for a Healthy Gut

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

7 spots to eat healthy in southern Utah in 2026

We know you want to eat healthy in 2026, so we've found restaurants in Washington County where you can eat flavorful food ...