Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and portable, making them must-haves for airplane travel.

Experts share the best travel snacks for airports and gas stations. High-protein, high-fiber picks to stay energized, full, and less bloated.

It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A biscuit or two would hit the spot, a handful of almonds would be healthier, ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier lifestyles, we often turn to foods marketed as nutritious, only to discover ...

Poi Melts are their one-of-a-kind freeze-dried snack made with Hawaii-grown kalo. They melt in your mouth and are perfect for ...

Popcorn and soda can run 1,600 calories. Theatres offer 450-calorie option. April 8, 2011— -- The next new hit at movie theatres may not be a blockbuster film or some new special effect. If ...

Healthy vending machines have become popular in schools and rec centers. Sept. 28, 2011— -- As the obesity pandemic grows, vending machines around the country have come under fire, described as ...