Add Yahoo as a preferred source to see more of our stories on Google. With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers ...

Lavendaire guides a meditation for anxiety and stress relief. Donald Trump complicates ABC broadcast A cardiologist’s no. 1 rule for healthy eating is avoiding this food: ‘I don’t touch it’ A new bill ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...