Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained alertness.Both are linked to heart health benefits, though coffee can cause ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

I swapped my daily coffee for green tea for 30 days to see the real impact. From energy levels to sleep quality, here's what ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

The drive into Espirito Santo in southeastern Brazil is lined with lush plantations of leafy black pepper and coffee plants. The sun beats down and thickens the humid air between the mountains and the ...