What’s the foundation of a good golf exercise program? And how can you build on it to maximize all the benefits that come with exercising? We believe the ultimate objective of any exercise is to ...

You don't need a complicated exercise routine or expensive equipment to improve your posture, increase mobility, and relieve golf-related pain. Change comes with commitment. And whether you’ve ...

Golf fitness for everyday players took a major leap forward when the Titleist Performance Institute applied its database of thousands of swing measurements (used to help tour pros hone their game) ...

Good posture is essential for a good golf swing, which is why this week's Home Fitness focuses on exercises to help you improve your posture.

Speed training programs are not just for the pros. Here are five at-home guides to help improve your game ...

When creating a workout program to improve your golf swing, focus on exercises that make your body more stable and flexible, then build strength and power ...

During the Mishock Physical Therapy TPI golf training program, exercise training is targeted at the key muscles of the golf swing.

You don't need to lift heavy weights to start building strength and adding power to your golf swing. This at-home workout will do the trick.

Personal trainer Carlos Rivas is offering a golf-specific training program will help increase club head speed and accuracy.

Studio Golf opens its El Segundo flagship with indoor golf bays, strength training, and recovery space for year-round fitness and performance.

A new study released by Golf Workout Program breaks it all down, from costs at golf courses, weather scores, as well as the best American cities for anyone looking to "hit the links." ...