Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known ...

Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...

Ginger has many health benefits, but it may interact with medications or their absorption. Avoid ginger if taking blood thinners, diabetes medication or some heart meds. Consuming up to 4 grams per ...

The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...

Kaempferia galanga, known as Kacholam in India, Kenkur in Indonesia, and sand ginger in English, is a prized medicinal plant ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

You may use it to add spice to a meal or steeped in a hot tea, but ginger has become a growing area of interest when it comes to health benefits. Research has shown that ginger can help calm symptoms ...