Yoga with Kassandra on MSN

Yoga for Stress & Anxiety - Mental Health Yoga & Breathwork

If you're feeling anxious, let's use this practice to work through it and find a state of calm. Join the 30-Day Yoga & ...
Yoga with Kassandra on MSN

15 min Aries Yoga Flow - Leadership, Courage & Inner Fire

Let's explore the zodiac sign of Aries with this fun fiery flow focusing on inner power. Join the 30-Day Yoga & Pilates ...
NBC4 Columbus

Friday Freebies: Celebrate National Yoga Month with free yoga classes all month long

September is National Yoga Month, which makes it the perfect time to try a class. Bonus: Several studios are offering free classes this month. According to the Harvard Medical School, studies have ...
Well+Good

These are the best free yoga classes in every state this summer

From Alabama to Wyoming, here's where you can deepen your practice without dipping into your wallet this summer. Options include outdoor yoga, sunrise and sunset sessions, AcroYoga, and open classes ...