Yoga with Kassandra on MSN
30 min Vinyasa Yoga Flow - Minimal Cues Yoga
A 30 min minimal cues intermediate yoga practice for strength, stretch and balance. Join the 30-Day Yoga & Pilates Morning ...
Kick off a heathy new year with Outdoor Yoga Studio's Winter Series with peaceful view overlooking the Bay! An hour of yoga during your lunch hour is a great way to get out of your office, love your ...
Join guest yoga instructor Joline McGoldrick for a special yoga practice on Saturday, November 1, 11:30-12:15. This Power ...
Yoga with Kassandra on MSN
10 Minute Morning Yoga - Energy Boost Yoga (Beginner to Intermediate)
Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...
Every Tuesday, volunteer yoga instructor Lorenzo Thomas leads a class with Yoga 4 Philly called, 'Stretch & Strengthen'. "The idea is fitness for adults," says Thomas. "We usually get into some ...
An hour of yoga during your lunch hour is a great way to get out of your office, love your body in community, reconnect to your breath, listen to soulful tunes, and recharge your energy for the day.
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