This kids yoga class, designed for children ages 5-10, encourages self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while ...

All proceeds support the charity's Clothe-a-Child program, which provides $150 worth of new clothing for 18,000 kids each year. Clothing packages include a coat, a knit hat, gloves, three pairs of ...

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.