Instructor: Stacey Mulvey, of Boulder, a certified Callanetics teacher. Mulvey was never athletic or into working out — until she turned 30 and realized she needed to do something to transform her ...
Do you want to opt for workouts that do not require you to sweat a lot or consume lots of time? If the answer is yes, it is the time you should opt for Callanetics exercises. Renowned ballerina Callan ...