Americans in five states who get government help paying for groceries are seeing new limits on soda, candy and other foods they can buy with those benefits.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

The consumption of raw foods has recently emerged as a component of the nutrition scene, as the implications of processing foods in relation to positi.

When President Donald Trump named Robert F. Kennedy Jr. as his choice to lead the US Department of Health and Human Services, one group of health researchers was cautiously optimistic that their cause would finally have a champion at the highest levels of ...

Understanding nutritional labels is key. Checking calorie content, sugar levels, and essential nutrients helps consumers make informed decisions. [iStockphoto] A recent study by the National Institute of Nutrition (NIN) reveals that most consumers ...

If you are like me, you know that fast food seems to find a way into our lives more often than we'd like to admit. It's tasty, it's quick, and it's everywhere. But have you ever wondered what all those drive-thru runs are really doing to your body and mind?

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994 ...

While intentional weight loss can reduce the risk of conditions like heart disease and some cancers, studies also show that improving your diet and being more active can significantly improve health markers – like cholesterol, blood pressure, blood sugar and insulin sensitivity – even if your weight stays the same.

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows only 20 to 50 grams of carbohydrate per day. It is high in fats and moderate in protein.

For the best experience, please enable JavaScript in your browser settings. Diabetes monitor, Cholesterol diet and healthy food eating nutritional concept with clean ...