A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...
Andrew O. McCreary, founder and owner of Dimensional Training Studios in Garden City, knows how much effort some people put into exercise. He, however, believes it’s best when thought goes into the ...
Running hot and cold isn’t just an expression; it’s the key to one of the specialized services at the new OM and Zen Garden wellness spa in Huntington. Co-owners Sheona Golden and Mark Lim, business ...
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