Jumping around, especially jumping on a trampoline, is fun and makes you feel like a kid again. It might have been years since you last jumped on a trampoline, but it’s not too late to start jumping ...
NASA's research indicates that ten minutes of rebounding on a mini-trampoline can offer similar cardiovascular benefits to a 30-minute jog. Rebounding ...
In the 1980s, the attic was where my mother’s fitness-fad equipment went to die. Up there—near the NordicTrack, the Jane Fonda videotapes, and the ThighMaster—was a mini-trampoline, intended for use ...
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