Some say 60 is the new 40. And one way to look and feel younger is by staying active and eating a healthy diet. By age 60, women experience a decline in estrogen, a hormone that also plays a role in ...

How an NBA Legend Stays Fit at Almost 60 originally appeared on Men's Fitness. Reggie Miller might have retired from the NBA, but the Hall of Famer hasn’t slowed down. In fact, he's traded hardwood ...

Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.

Add Yahoo as a preferred source to see more of our stories on Google. At 60 years old, Luann de Lesseps is living her best life. In an exclusive interview with Fox News Digital, the "Real Housewives ...