There are two major benefits to swimming fast. The first is physiological. Just as with biking and running, spending time ...

The best wetsuits offer a balance of flexibility, buoyancy, and durability. Investing in a good one is paramount if you’re going to be attempting triathlons. You will lose body heat very quickly in ...

Want to know how your swimming pace during a triathlon compares to others? Coach Andrew Sheaff shares the swim benchmarks you ...