April 11 (UPI) --A 21-year-old Chinese college student broke a Guinness World Record when he used only four fingers to do 22 pushups in one minute -- and clapped his hands in between each pushup.

Shaolin-inspired training blends ancient martial arts wisdom with modern fitness needs, using bodyweight moves to build strength, balance, and mental focus. From deep horse stances to fingertip ...

You’ve seen the viral clips - ab rollers on barbells, fingertip push-ups, insane handstand tricks. They look easy… until you try them for real. In this video, I attempt the internet’s hardest physical ...