Mackerel is delicious in every shape or form – an inexpensive, healthy fish that packs a real punch of flavour. A great way to elevate this humble species to restaurant-quality is to prepare it ...

This is one of the most plentiful species of fish in the sea, and it would be very nice to keep it that way. It is one the most inexpensive and delicious. It can be prepared in so many ways, as sushi, ...

To make the Blan Tjang blend the apricot jam, chilies, garlic and vinegar together and set to one side. On a pre-heated pan, sear the mackerel fillets on each side and cook for a minute turning over ...

1 First cook the red peppers. In a heavy saucepan, heat one tablespoon of olive oil and add the sliced onion and red peppers. Toss over a medium heat for a few minutes then add the sugar, honey, ...

Using a sharp filleting knife, make an incision behind both pectoral fins behind the head of the fish. Flip the fish onto its belly and cut the head off, straight through the backbone. Throw the head ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Good things come in small packages. Sardines and mackerel are proof of this adage. These are fish for the converted, fish for people who truly enjoy the flavor of fish. My first experience with fish ...

The crazy spring weather continues. I think it’s colder this month than last; I feel it in my bones. I fear for the farmers. It’s a wonder anything keeps growing. At times when the land is fallow, I ...

4 mackerel, filleted -- one per person (eight fillets) Mustard and dill cream ½ onion, finely diced ½ cup white wine ½ cup cream 2 tbsps wholegrain mustard 1 bunch dill, chopped Red pepper escabèche 4 ...

With an extra bank holiday this weekend I remain hopeful that the weather will stay clement enough to wheek the cover off the barbecue and get grilling. Mackerel is coming into season now and is very ...

Season the mackerel filets with a little sea salt and cracked black pepper, and lightly pan fry for around 8 minutes, turning regularly. Combine the diced beetroot, horseradish sauce, lemon juice, and ...

Editor’s note: In the Taste of Life series, cooking experts, chefs and others involved in the field of food introduce their special recipes intertwined with their paths in life. The first time ...